Host of This Girl Thinks Differently
Do you have an ADHD brain and a chaotic, unhealthy relationship with food?
Do you often not eat all day, because you are on ADHD meds and/or hyperfocused on work, and then binge eat every evening?
Or do you snack all day on high sugar, processed 'stuff' in an effort to ward off your usual energy drop (fall off a cliff type of drop!) mid-afternoon?
Well if this sounds like you, as it use to me then maybe we should have a chat.
I help successful Midlife ADHD women who have been at war with their body and in daily battles with food and their willpower for a long time, to stop binge eating and balance their dopamine by eating intuitively.