I am a Personal Development Trainer. I spend most of my time helping Higher Education organisations to nurture confident, resilient and emotionally intelligent student leaders... but I also love working with women's groups, refugees and inter-faith groups.

I deliver interactive training workshops on leadership, wellbeing, conflict resolution and communication skills so that people are equipped to handle life's challenges and can use their strengths to contribute to society in a meaningful way.

This Girl Chills is a beautiful online space focusing on women's wellbeing. We help ladies to assertively make time for themselves, building their resilience and learning ways to confidently create a balanced and enjoyable lifestyle.